Welcome back to Cosmic Curiosities! This week, we are shifting gears to focus more on health & wellbeing, more specifically the connection between our mind & gut. Gut health is an important part of our health & wellbeing, but just how much of our gut health, has to do with our mind? Well, to shed some light, I'm joined by psychotherapist, gut directed hypnotherapist & wellness coach, Jayne Corner. About Jayne- Jayne is a psychotherapist, gut directed hypnotherapist & wellness coach, specializing in helping those suffering with IBS get long term relief from their symptoms inside of her 'Calm Gut IBS Program'. Jayne combines Hypnotherapy for IBS (also known as Gut Directed Hypnotherapy) & Cognitive Behavioural Therapy (CBT) which on average can reduce symptoms of IBS by over 70-80%. Having struggled with painful IBS flare ups & debilitating gut symptoms as a teen & young adult, Jayne understands the importance of the mind & gut connection. It's been over 15 years since she transformed her own IBS, & now she is passionate about helping you to do the same. Instagram: @thecalmhappygutWebsite: www.thecalmandhappygut.com To find out more about Cosmic Curiosities or how to book your Past Life Regression, Cosmic Channeling or Energetic Coaching session with Elle, visit www.elleembers.com or on IG @elle.embers