"How do I increase my metabolism" This is a question we receive multiple times a day, so today's episode is all about that - increasing your metabolism! We talk about why it's important to have consistent daily movement in your life, how to go about improving your metabolism, and more! If you want to learn how you can eat more calories and still get results - this episode is for you! We'd like to give a special thank you to our shows sponsor, Cured Nutrition. We have been thoroughly enjoying their products and feel like you will, too. So why not give them a try? CURED is extending an exclusive offer to you, our listeners! You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠https://www.patreon.com/cutthecrappodcast⁠ Visit our website to learn more about us, contact us, inquire about sponsoring the show, and more: ⁠https://www.cutthecrappod.com/⁠ Follow us on Instagram: ⁠@cut_the_crap_pod⁠ Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!