Hey friends!! This week we are joined by our friend Zach Coen! Zach is a Registered Dietitian Nutritionist and is making his second appearance on the show! Zach is the CEO of affordable meal prep, showing you how you can eat delicious and nutritious meals that are both affordable and family friendly. We are talking all things meal prep - simplifying it, things Zach looks for when creating a low calorie recipe, myths surrounding meal prep, and more! Don't miss this one! Come hike with us at our meet n greet! October 28th in Hocking Hills, OH. ⁠RSVP by tapping/clicking here!⁠ Did you hear the news?! Cured Nutrition just revamped their Serenity Gummies with their Passion Fruit flavor. Check it out - We have been thoroughly enjoying their products and feel like you will, too! You can grab a bag of Serenity gummies for 20% off by visiting ⁠www.curednutrition.com/ctc⁠ and using coupon code “CTC” at checkout! Protect your peace and pop a gummy! Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠ Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠https://www.cutthecrappod.com/⁠⁠ Follow us on Instagram: ⁠⁠@cutthecrapwithbethandmatt Follow Zach on Instagram: @zachcoen Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!