Zack Coleman, a devoted father from Iowa, openly shares his journey of coping with divorce and navigating the complexities of co-parenting. His story delves into the emotional challenges, addiction struggles, and the impact of partner's infidelity, offering a genuine and relatable perspective on fatherhood amidst personal hardships. Through his candid account, Zack provides valuable insights into overcoming adversity and finding strength in co-parenting dynamics, making him a credible and empathetic voice for individuals navigating similar experiences. I praise anybody that's a parent. You know, it's hard, but, uh, yeah, man, if you need anyone to talk to, bro, I would hit me. I mean, you have my number now, but hit me up whenever.     Taking Control of Mental Health Throughout the conversation, Zack showcases the importance of taking control of mental health amidst the struggles of co-parenting and navigating a breakup. Zack's openness about the emotional toll of the separation and custody battles underscores the significance of prioritizing mental well-being during challenging times. The episode highlights the importance of seeking support and maintaining a positive mindset to effectively cope with the emotional strains of co-parenting challenges.