This Episode Originally Aired | November 17, 2022 In this episode of the Rachel Hollis Podcast, Rachel Hollis dives into the importance of maintaining a spiritual connection amidst a busy life. She discusses personal experiences and the seven daily practices she uses to stay grounded and connected to something bigger than herself. 00:00 Introduction and Personal Connection to God 02:38 Discussing Daily Practices for Spiritual Connection 04:15 Balancing Busy Life and Spirituality 06:56 Childhood Faith and Understanding God 14:36 Daily Habits for Spiritual Grounding 25:42 The Power of Stretching 26:35 Childhood Memories and Food Scarcity 32:20 Spiritual Practice and Self-Reflection 34:07 The Wings Meditation 41:24 Gratitude Meditation 42:48 Slowing Down and Finding Sacred Moments 45:59 The Joy of Hobbies 47:57 Conclusion and Podcast Invitation Get the Start Today Journal - https://starttoday.com/products/start-today-journal Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/