RamDev shares his thoughts on approaching subtle grief and feelings of separateness through a Tantric lens. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In this episode of Healing at the Edge, RamDev holds a talk on:Dealing with the subtle grief of being in the bodyThe illusion of selfDirectly experiencing emptinessRelaxing into perfection and the boundless nature of the heartTantra and seeing the beloved in everythingFinding opportunities in neutral momentsThe Tantric 3-step and nakedly contacting anger and difficult emotionsRepression and creating space for what must be releasedA guided meditation“We’re going from this grief because we’re feeling separate to compassion for this grief. This compassion reveals the empty nature of the heart, and then this Tantric understanding begins to awaken. Maybe that sounds like a lot of words, but it’s a very somatic, immediate, intimate process that can be experienced right now.” – RamDev See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.