Welcome to The Pretty Intense Podcast. Today our guest is Dr. Craig Koniver. Dr. Koniver is a health and human performance expert in nutrient and science-driven protocols for performance and longevity. He is also the founder of Koniver Wellness. I was recommended to meet Dr. Koniver a couple of years ago. I went to see him at his clinic in Charleston. I was able to fine tune all the different modalities I had been using into a more focused plan that has been working so much better for me, and Dr. Koniver’s wife Keli is the skin wizard who turned me on the the art of Micro-needling. What Dr. Koniver does so well is he balances the practicality and the mental side of things with the biological impact, and what the science says. Really it is a matter of trial and error, and what works for one person, doesn’t always work for another. We talked about NAD, peptides, semaglutide, tirzepatide, stem cells, PRP, all the different things that are out there, that you might be curious about. Dr. Koniver has a great program coming to koniverwellness.com called "Choose Your Adventure" where you experience an online health customization. Please enjoy this informative episode.