Welcome to the Pretty Intense Podcast. Today on the show is Christina Lopes. Christina is a Life Coach, a Spiritual Teacher, and an Author with an impressive background in neuropediatrics. Christina has an amazing awareness for the mind, the body, the connection, and how to process life challenges. Christina has a huge following of her insightful videos on YouTube. Christina recalls her spiritual awakening, and how it was difficult to understand, coming from a clinical mind and background. I think this is the best episode I have done about spirituality. Christina is such a talented teacher, and is able to make this spiritual journey super accessible. So clear and easy to understand. I really hope you enjoy today's journey to awakening.