Welcome back to the Pretty Intense Podcast. Thank you so much for tuning in. I am in love with today's episode. Today we are talking with Cory Muscara, a former monk, and author of the book "Stop Missing Your Life." I have been following Cory's work for as long time. He has such a clear way with words. If you are wanting to be happier, if you have a longing to grow and evolve, this is the episode for you. We talk about how hard self-awareness and inner work can be. How much patience is needed. How much letting go is required. The things in your life that you need to face. This is a beautiful episode of how to invite change into your life, with really digestible information on how to live a happier, healthier life. Everyone needs to listen to this episode.