Welcome back to The Pretty Intense Podcast. Today we are uncovering healing with Bessel van der Kolk! Have you ever felt the echo of past traumas influencing your present moment? Are you ready to embark on a transformative journey to reclaim your life? Hold on to your seats, because we have a GAME-CHANGER joining us! The one and only Bessel van der Kolk, the mastermind behind the ground-breaking book "The Body Keeps the Score," is here to illuminate the path to recovery. Get ready to dive deep into the BEST treatments for trauma that go beyond traditional talk therapy. That's right, we're talking cutting-edge strategies that integrate mind, body, and soul! Want to know how yoga can help rewire your brain? Curious about how EMDR can transform traumatic memories? Ready to explore how theater and movement can release trapped emotions? Bessel van der Kolk doesn't just talk therapy; he brings creative and scientifically-backed approaches to help heal the deepest of wounds. Join us for an ENTHRALLING discussion that will leave you empowered and inspired! Let's pave the way for healing together. Your journey towards a more whole and vibrant self is just a conversation away. DON'T MISS OUT on this opportunity to chat with the pioneer of trauma treatment.