Welcome back to The Pretty Intense Podcast. Back by popular demand, we have Dr. Ramani back on the show. Want to learn how to spot a narcissist before they wreak havoc on your life?? Well, look no further because Dr. Ramani is here to the rescue! Join us for some expert tips and tricks on identifying those toxic personalities in your midst - trust me, you won't want to miss this! Gaslighting and emotional manipulation are powerful tools used by toxic individuals to control and manipulate others. It's important to recognize the signs and break free from their grasp. Remember, you deserve to be treated with respect and kindness. Don't let anyone dim your light. Don't let toxic relationships drain your energy and happiness! Look out for red flags like controlling behavior, manipulation, lack of respect, and constant negativity.