Create an actual self care routine Gratitude/mediation   Dont look at your phone when you wake up Prioritize self and not the to-do list Go outside and get lost in the the magical beauty of nature Remove toxic relationships and draining activities from...

Happy 2021 and first Monday of the year. To start off the new year, I wanted to share a topic that I often think about and something that I sometimes still find myself struggling with in my own journey. That is, being first generation American and...