Marianna Cuomo Maier, Board Certified Health and Wellness Coach and Founder of Grata Wellness, is here to help us learn how to thrive, not just survive. We discuss how we're all operating on autopilot and why it's so important to figure out what we want our lives to feel and look like. We chat about little changes we can make in our daily lives to better show up for ourselves, our friends, our dates, and our partners. Marianna shares tips for overcoming dating burnout, starting your wellness journey, and prioritizing your relationship with yourself.  Follow Marianna at @gratawellness on Instagram and learn more at https://www.gratawellness.com/ Don’t panic, grab panic panties! Check their store locator at panicpanties.com to find them at a CVS near you OR use code SOP for 20% off on panicpanties.com.  Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Pro tip: try their sleep gummies!  Fast and powerful relief is just a quick trip away. Find Claritin D at the pharmacy counter. Ask for Claritin-D at your local pharmacy counter. You don’t even need a prescription! Go to claritin.com right now for a discount so you can Live Claritin Clear. Learn more about your ad choices. Visit megaphone.fm/adchoices