I’m joined by a 25-year-old listener who is wise beyond her years. She shares the various ways her dating mindset has changed over the past year (which she documents in a note on her phone). I don’t want to spoil them, but if you listen to one thing this week, let it be this episode! Disrupt your...

Kayla Kleinman, book lover, introvert, and realistic wellness content creator joins the SOP family today. Kayla and I chat about learning to be unapologetically yourself, the difference between being alone and being lonely, and how to differentiate your feelings vs. your anxiety. We chat living...