"Dear Business Coach..." Nov 1 2023 Guest Expert: John Byrant https://www.linkedin.com/in/john-bryant-6b57b371/ https://www.instagram.com/coach_j_bryant/ "I help business owners to achieve peak performance through exercise, nutrition and mindset to increase health, productivity and money" I ask John what we need to know about sleep, digestion, and well being related to the changing daylight hours. A Consulting Works Production https://www.walkerconsultingworks.com/dear-business-coach https://youtu.be/0Y1wY59lcbU?si=5LGlZTRsT3Njqgxe https://www.facebook.com/WalkerConsultingWorks/ Your Producer and Host: Elizabeth Walker https://www.walkerconsultingworks.com/ https://www.linkedin.com/in/elizabethatwalkerconsultingworks/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dearbusinesscoach/message