If you want to heal your relationships, you first have to heal yourself. In this episode Gabby encourages you to see relationships as spiritual assignments for self-development. She offers advice on how to heal conflicts by addressing our own internal triggers and wounds first. The takeaway is that changing ourselves from the inside out is key to transforming our relationships for the better. Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! bit.ly/3ByVGQt For a deeper dive check out my books. -deargabby.com/books If you feel you need additional support, please consult this list of safety, recovery and mental health resources. bit.ly/3OhVHhy Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors: BON CHARGE: Go to boncharge.com/GABBY and use coupon code GABBY to save 15% BetterHelp: Visit BetterHelp.com/DEARGABBY today to get 10% off your first month. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.