Episodes
A simple episode guiding you on how to access gratitude even when you don't have desired circumstances. Connect with Sandy: www.sandyvo.com Music Credit: The music in this episode was created by composer and musician Jeffrey Parks. You can find Jeffrey's work here: https://www.jeffreyparksmusic.com Listen on Spotify: https://open.spotify.com/artist/7hrnrpZ0EEPrI6nb9GudwX
Published 12/01/21
Do you desire to be more creative but feel that you're getting in your own way? Sandy talks about how she accesses the creative state through what she calls "blank canvassing" her life and she teaches these simple principles to you. 
Published 11/19/21
Sandy dives into simple ways to cultivate calm in your environment inside and out. Create calm with matcha from Magic Mind today. Start here: visit www.magicmind.co/prosperous Use code 'prosperous20' to receive 20% off your order Visit www.sandyvo.com for more. 
Published 11/10/21
Learn to listen to your conscience and live a joyful life. *Special Guest Feature* Leonard Perlmutter (Ram Lev) is a world-renowned meditation teacher, and pioneer in mind-body medicine. In this episode, Leonard teaches you how to give your Conscience control of your life so that all of your decisions support and guide you to honor your Inner Wisdom. Study with Leonard: www.americanmeditation.org
Published 11/04/21
Do you remember your first kiss? How about the first time you had your favorite meal? There is something special about the first time that brings nostalgia and aliveness. In this episode, we explore a powerful perspective shift that will invite you to view joy differently. Royal Glow Meditation Retreat Dec 2-5, 2021 is now registering new attendees. Text "Retreat" to 1-518-217-4546 to save $200 on your ticket. Connect with Sandy in the online...
Published 10/13/21
Have you been marching the rhythm of someone else's drum? Sandy shares a gentle reminder about embracing the season you're in and what it looks like to take ruthless action to protect it. Connect with Sandy: Enroll for Prosperous: School of Self Realization Register today- https://www.sandyvo.com/prosperous-school Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com
Published 09/08/21
Do you often feel irresponsible for carving time for self-care? Sandy breaks down what it means to be a responsible human being and how our society has it backwards. Sign up for Daily Energy Upgrades: https://sandyvo.kartra.com/checkout/dailywisdom Connect with Sandy: Enroll for Prosperous: School of Self Realization Register today- https://www.sandyvo.com/prosperous-school Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow
Published 09/01/21
Information is power. Information has the power to contribute to our overall well-being or be the leading cause of dis-ease. Sandy talks about how we can navigate through conflicting information during the global pandemic and how we can use our thoughts to nourish our overall well-being. Register today for Prosperous: School of Self Realization https://www.sandyvo.com/prosperous-school Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow
Published 08/25/21
In this episode, Sandy stops by Myrtle Beach, South Carolina to spend time with her nieces. Stay all the way until the end to hear their words of wisdom that will instantly brighten up your day. Connect with Sandy: Enroll for Prosperous: School of Self Realization https://www.sandyvo.com/prosperous-school Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com
Published 08/18/21
Sandy talks about how you can nourish yourself through overwhelming times. Connect with Sandy: Start your own podcast with Infinite Roots Media: Contact [email protected] Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo
Published 08/11/21
Sandy visits a student from Prosperous School of Self Realization in Upstate New York at her new home which was an old recording studio to legendary creators. She talks about how to move forward in your purpose, calling and desires even when you don't know the way. Connect with Sandy: Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo
Published 08/04/21
The summer season freely gives us warm weather, a drive towards adventure, and plenty of energy to transform the old into the new. In this episode, Sandy talks about how we can take the chaos that life feeds us and transform it into creative fuel for the greater good. Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo
Published 07/14/21
When the rug is pulled from underneath of you, when you lose sight of where you're going, when you feel disconnected from your purpose —- this episode will connect you back to what matters. Connect with Sandy: Start your own podcast with Infinite Roots Media: Contact [email protected] Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo
Published 07/14/21
What means to be will always find its way. Connect with Sandy: Start your own podcast with Infinite Roots Media: Contact [email protected] Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo
Published 07/07/21
In this episode, Sandy shares more about one the greatest teachers in her life and how she learned to fully live by dying. Connect with Sandy: Start your own podcast with Infinite Roots Media: Contact [email protected] Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo
Published 06/30/21
Sandy talks about why it's okay to let your self fall apart and why we should allow it more often. Connect with Sandy: Enrollment for Prosperous NOW OPEN: Register today- https://www.sandyvo.com/prosperous-school Start your own podcast with Infinite Roots Media: Contact [email protected] Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo
Published 06/23/21
Sandy talks about what it looks and feels like when you honor the seasons you're in. She shares a story about her time in Myrtle Beach and insights that came from watching her 8 year old niece expressing herself through tears. Enrollment for Prosperous NOW OPEN: Register today- https://www.sandyvo.com/prosperous-school Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo
Published 06/16/21
Enrollment for Prosperous NOW OPEN: Register today- https://www.sandyvo.com/prosperous-school Start your own podcast with Infinite Roots Media: Contact [email protected] Sign up for the waitlist for the next Royal Glow Meditation Retreat: www.sandyvo.com/royalglow Connect with Sandy in the online sanctuary: www.sandyvo.com www.instagram.com/isandyvo
Published 06/02/21
Self-Expression is Self-Care
Published 05/19/21
Sandy visits a bromeliad nursery and learns a valuable lesson about human evolution. 
Published 05/15/21
Sandy talks about how the power of unconditional love and what happens when we stop expecting things in return.  Register for the Royal Glow Meditation Retreat in Florida May 20-23:  https://sandyvo.kartra.com/page/royalglow ***Registration deadline: May 08th.*** Visit the online sanctuary:  www.sandyvo.com Connect with Sandy:  www.instagram.com/isandyvo Start your own podcast: [email protected]
Published 05/06/21
"Should I do this or should I not?" might be a question that you're familiar with. Indecision can get the very best of us and leave us feeling paralyzed to take the next step.  In this episode, Sandy shares reasons why indecision emerges and how you can start to make decisions without regret, or doubt. 
Published 04/28/21
An episode recorded for visionaries, innovators and pioneers about why you question your great ideas and a new perspective for approaching your Divine gifts. 
Published 04/22/21
Paying the bills to keep your electricity on, going to the dentist, maintaining your car and taking care of your house are all part of the human experience. When we ignore our basic needs, we ignore our mental, physical and spiritual evolution. In today's episode, Sandy shares simple ways that energy is expended in the most mundane moments of life and offers insights on how you can gain your energy back so it can be fuel towards your next evolution instead of "wasted" energy. 
Published 04/16/21
You're great at what you do and you love to win, you love to reach your goals and you have many desires. At the same time, the spiritual path is sacred to you and one that you seek to remain rooted in. The question becomes how do you live in the moment while still reaching your goals or not giving up on your desires? In today's episode, Sandy dives into how you can live in the moment while still honoring your unique desires without compromising one for the other. 
Published 04/07/21