Alok Kanojia, better known as Dr. K, is a charismatic psychiatrist and online streamer who offers a unique blend of psychological, self-help, and spiritual advice to guide individuals through the complexities of modern life, aiming to help them become Healthy Gamers™. Join Matt and Chris as they embark on a multi-part journey through the diverse biomes of Dr. K's content and try to ascertain the meta. In this first episode, Matt and Chris take a critical look at a 2019 video in which Dr. K discusses his views on Ayurvedic medicine, the problems with Western medicine, and the unacknowledged scientific evidence for Ayurvedic claims. We consider whether the evidence provided matches the rhetoric and relive youthful follies as we immerse ourselves in the all too familiar water of complementary and alternative medicine discourse. So join us as we learn about the universal mind and single type of depression proposed by modern medicine, how a tripartite classification is actually incredibly individualistic, how the shape of your nose and kink in your hair predicts the food you should eat and the quality of your bowel movements, and the surprising benefits of drinking elephant milk. In Part 2, we will delve into Dr. K's recent discussion/debate over Ayurvedic medicine with Dr. Mike, another popular YouTube doctor. And finally Part 3 will focus on the dynamics of Dr. K's long-form, somewhat controversial, mental health-themed interviews with influencers. Links  Dr. K's Healthy Gamer GG websiteHealthy Gamer GG- Ayurveda Pt. 1: Gunas, Cognitive Fingerprint, PersonalityScience is Dope: Should we adopt Ayurveda | An Indian's response | Dr. Mike vs Dr. KList of Studies mentioned in the episodeSimon Singh's court case that Chris mentionedThe Iced Coffee Hour: Harvard Psychiatrist on How To Get Ahead of 99.9% of People (Starting NOW)Some of Matt's related papers: 1) Thomson, P., Jones, J., Browne, M., & Leslie, S. J. (2014). Why people seek complementary and alternative medicine before conventional medical treatment: a population-based study. Complementary therapies in clinical practice, 20(4), 339-346. & 2) Browne, M., Thomson, P., Rockloff, M. J., & Pennycook, G. (2015). Going against the herd: psychological and cultural factors underlying the ‘vaccination confidence gap’. PLoS one, 10(9), e0132562.