Improved Mental Health
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“Just signed up for the subscription service bc I use this podcast so heavily. Free version is still great, but the ads cut into my zen zone. I started using it to sleep, but the soothing background episodes have become a wonderful grounding tool amidst all the busy-ness of life. The Piano with Rain is my favorite. My teens even love when I play it in the background. I use the rainforest episodes while showering (have live plants in the shower) and it feels like microdosing a vacation. My stress levels and anxiety have dropped significantly and my sleep is deeper. Adding in other sensory elements (aromatherapy, cuddly/satiny fabrics, hot tea/infused water) intensifies the sensory experience of the nature/music for a total reset button. Have recommended to several ppl already and will continue to do so. More like the rain & piano please 🙏”
lovebug&ladybug via Apple Podcasts ·
United States of America ·
03/09/24
More reviews of Deep Sleep Sounds
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“If you can’t sleep, these sounds just calm you down and make you relaxed. And the time is also substantial so you don’t get more anxious that you’re not asleep when it finishes.”
Elisegets via Apple Podcasts ·
Australia ·
02/17/21
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“I’ve only been using this podcast for an hour and it’s like I’m at the beach or the forest”
ghdhf good via Apple Podcasts ·
United States of America ·
07/08/21
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“This podcast is so bad it does not help me sleep and just haunts me and it is absolutely obsolete that this podcast is the worst LMAO I never wanna see or hear this ever again.
#so bad don’t listen to this at whatever cost!”
o'come on!!! via Apple Podcasts ·
Australia ·
03/21/21
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