In this episode of "Dementia Caregiver's Corner," host Juliah Ratladi is joined by Dr. Sheri Yarborough from Praxis Senior Care-Giving Solutions. Together, they delve into Dr. Yarborough's personal journey of suddenly becoming a caregiver to her mother, and the challenges that arose due to the challenges of their past relationship.   Join Juliah and Dr. Yarborough as they explore the emotional complexities and practical challenges faced by caregivers thrust into caregiving roles unexpectedly. Discover Dr. Yarborough's insights into finding resilience and compassion amidst difficult family dynamics, and learn from her experiences in navigating the caregiving journey with grace and empathy.   The episode also delves into practical strategies for caregivers to prioritize their own well-being, emphasizing the importance of self-care in order to effectively care for family members with dementia. Juliah and Dr. Yarborough discuss actionable steps and resources that caregivers can implement to maintain their physical, emotional, and mental health while providing compassionate care.   Tune in to "Dementia Caregiver's Corner" for an empowering and informative conversation that offers valuable guidance and support for caregivers navigating the unexpected challenges of caregiving. Learn how to cultivate self-care practices that enable caregivers to thrive and provide optimal care for their loved ones with dementia.   Find Praxis Senior Care-Giving Solutions here: https://www.praxisforcare.com/ Find Dr Sheri here: https://www.linkedin.com/in/sheri-l-yarbrough-7833361b5/ And find her book here: https://www.amazon.com/Grown-Up-Conversation-Giving-Care-Loved-Yourself-ebook/dp/B08GP2T29T/ Follow Juliah Ratladi/Dementia Caregivers Corner Podcast on social media: Instagram: https://instagram.com/dementiacaregiverscorner?utm_source=qr&igshid=MzNlNGNkZWQ4Mg%3D%3D LinkedIn: https://www.linkedin.com/in/juliah-ratladi-dementia-care-awareness/ Twitter: https://twitter.com/DementiaCorner Podcast Facebook Page: https://www.facebook.com/profile.php?id=100087493920768   Do you want to be a guest? email us on: [email protected]   Dementia caregivers` Corner Podcast is available on the following platforms Apple Podcast: https://podcasts.apple.com/us/podcast/dementiacaregiverscorners-podcast/id1710778347  Spotify: https://open.spotify.com/show/6JeVOQteK08zsc7PTkRNTT Podbean: https://feed.podbean.com/dementiacaregiverscorner/feed.xml Amazon Music/Audible: https://music.amazon.com/podcasts/c6e17ee2-f194-4eae-b906-a854078dd530 TuneIn/Alexa: https://feed.podbean.com/dementiacaregiverscorner/feed.xml iHeart Radio: https://iheart.com/podcast/125013574 Player FM: https://player.fm/series/3517995  Podchaser: https://www.podchaser.com/podcasts/dementiacaregiverscorners-podc-5494017