In this episode of Demystifying Money, Misty interviews her friend Dr. Krystal Conner about confidence, overcoming fears, and mindset related to money and life. Dr. Conner shares valuable insights and personal experiences that can help listeners gain a new perspective on their own financial journey. Key Takeaways: Many people believe stories about themselves that hold them back from achieving what they want. It's important to examine these beliefs and see if they are really true.Taking small steps provides evidence to your brain that you are becoming the type of person you want to be. Don't let shame about where you are now stop you.Investing in your mental health and wellbeing is critical, even if it means making sacrifices in other areas. You can't buy back time once it's gone.Where to find Dr. Krystal Conner Website: www.krystalconner.comLinkedIn: www.linkedin.com/in/dr-krystal-conner-7b071b98Instagram: instagram.com/drkrystalconner Where to find Misty Website: mistylynch.comsoundviewfinancialadvisors.comInstagram: @mistylynchcfp