Insightful Strategies for Stress Management
The Dental A Team Podcast episode featuring Steve Adams on How to Overcome Burnout + Stress was an exceptional exploration of practical stress management techniques. Steve, leveraging his extensive experience in optimizing performance, shared valuable strategies ranging from diaphragmatic breathing to creating a goal stack. These insights, along with tips like disconnecting from technology post 6 p.m., provide a comprehensive toolkit for professionals seeking to manage stress effectively.
I value the unique angle via Apple Podcasts · Austria · 11/25/23
More reviews of The Dental A Team Podcast
I’ve listened to many dental podcasts over the years but this is the first one I’ve found to be worth sharing with the entire team. Relatable and actionable advice from different perspectives. Keep up the great work!
Josh701 via Apple Podcasts · United States of America · 03/21/19
Love this podcast! Keira is such a happy and exciting personality to start my day with. She shares insightful practices that inspire new ideas.
bknhrtbknmnd via Apple Podcasts · United States of America · 12/11/20
These two are always very generous and willing to share everything they know. Nothing is held back. I can’t wait to hear how they will be improving our teams and ourselves.
beausp via Apple Podcasts · United States of America · 03/04/19
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