“The Dental A Team Podcast episode featuring Steve Adams on How to Overcome Burnout + Stress was an exceptional exploration of practical stress management techniques. Steve, leveraging his extensive experience in optimizing performance, shared valuable strategies ranging from diaphragmatic breathing to creating a goal stack. These insights, along with tips like disconnecting from technology post 6 p.m., provide a comprehensive toolkit for professionals seeking to manage stress effectively.”
I value the unique angle via Apple Podcasts ·
Austria ·
11/25/23