In this episode, I reflect on how things have changed so drastically over the last 12 months. Working hard isn't just about passing my state exams in medical school anymore - it's a whole new dimension in this new phase of my life.  One of my biggest learning points over the last few months is...

After releasing my thoughts on feminism in episode 88, I had a very interesting interaction with a listener. We spoke about how we feel this new era of feminism has left us in a position where we don't really know where we stand. CAUTION: A lot of you will disagree with what I will say in this...

Over the last few weeks, I have been trying to find productive ways to deal with stress. One easy and adaptable practice is mindfulness. Pam helps hundreds of people in her work as a mindfulness coach and has been studying the science and benefits behind this practice for years. In this episode,...