In this episode of Designing Your Life, Dina talks about slowing down, and since Ramadan is a couple of weeks away, this is a perfect time to start to ease into this slowing down. Have you ever found yourself on a roll, being productive, crashing your goal, maybe getting up early, working out, getting your work done on time and efficiently, and having time for yourself for a few weeks, only to have something external come in and break this wonderful streak you are having. It could be any disruptor, maybe you had to travel, you even just caught a cold and didn't feel 100% anymore. Listen to this episode to get tips on how to deal with these expected and unexpected slowdowns.  To learn more about us and stay updated on all things Designing Your Life, follow us on Instagram: https://instagram.com/designingyourlifepodcast?utm_medium=copy_link Don't forget to tag us in your comments - we love to hear what our listeners have to say!