My favorite podcast
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“Sessions is easily my favorite podcast!
I was drawn to DGAF’s thread on 2+2 because I could tell that he had a great poker mind and I strongly agree with him on variance, how to conduct yourself on the poker table and in life in general. I became a patron to pay DGAF back for all of the great content in his thread without planning on listening to the podcast because I never used to listen to podcasts. I started listening to the podcast when he made his wsop run last year (those are still some of my favorite of his podcasts) and I have been a regular listener since. I kept listening to the podcast because it was entertaining, but besides being entertaining, more importantly it has improved my mental health.
The main way that it has improved my mental health is that it showed me the value of controlled breathing. (Btw, I thought CBT meant Controlled Breathing Technic for a long time). DGAF talking about the value of breathing when he is feeling anxiety has been a great reminder for me to do my breathing. Another great thing about the podcast is the constant reminder from DGAF to find understanding in the behavior of others, even the nits. One of my flaws is that I can be easily frustrated with people and this podcast has helped me do a better job of trying to find understanding of nitty behavior. Also, I really appreciate DGAF’s perspective on what matters in life; family, friends and being good to people.
In March the stress and anxiety of having a newborn and running a business in a pandemic overwhelmed me and listening to the podcast was a much needed escape for me. The Alex Livingston podcasts stand out as being an especially good escape when my anxiety was the highest because my 1 week old son was in the hospital and we didn’t know what was wrong with him. After 2 days of tests we found out that was fine and he has been doing great ever since!
Finally, I have loved to see the community grow these last 4+ months during the pandemic. I have enjoyed playing in the DGAF home games and spending some time in the DGAF community and Slack. Having a 3 year old and a newborn and the increased challenges of running a business during a pandemic means that I don’t have much free time these days, but I do plan on getting more involved in the community in the future. Thank you DGAF for your amazing podcast and community!”
CalBandGreat via Apple Podcasts ·
United States of America ·
08/01/20
More reviews of Sessions
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“Man. This has become my favourite podcast. I listen to it all the time. This guy is just a great storyteller, likeable and real. Impossible to root against this guy.”
hughstreet via Apple Podcasts ·
Canada ·
05/06/19
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“Thanks for the shout out. Hope to see you at the next grinder convention.”
Vietnamese Super Grinder via Apple Podcasts ·
United States of America ·
03/18/19
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“The poker content is great but the humor is what keeps me coming back. At least once an episode DGAF catches me so off guard with an aside that I literally burst out laughing.”
Tier1Capital via Apple Podcasts ·
United States of America ·
02/21/19
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