After a long hiatus we are back with a brilliant conversation with Aisha Rasul who in her own words is a "global nomad." Mother of 3 boys. Two teenagers & 1 young adult, Aisha had an early start in both marriage and mothering.Passionate about mental health & well being she has done a mix of trainings, courses, diplomas, certifications & worked intermittently. Then finally completed a two years masters program in 2020.Having lived in 3 countries outside of Pk , she is soon moving to a 4th one, navigating an expat life with the challenges of parenting children to the best or max of her abilities  Aisha Rasul can be contacted on [email protected] In this podcast we talk about: - What is trauma? - What is intergenerational trauma? and its various manifestations. - Mothership, expat lives! -Advice