Description
Luang Por Vajiro is asked how one can maintain motivation in one's daily Dhamma practice, without getting distracted by the numerous duties, responsibilities and issues inherent in lay life.
Luang Por also responds to a variety of other questions.
One particular interesting reflection he offers is about our urge to make others happy. On closer reflection, wanting to make others happy may not be as selfless as it superficially appears. Sometimes the true motivation is actually discontent with the way others are. We don't really like the way they are, and our supposed intention "to make them happy" is actually a subtle form of aversion, based on our own need to change them according to our own likes and dislikes.
On the other hand, the intention "how can I reduce someone's suffering" is less prone to egotistic distortion, and often more successful in influencing the other person in a way truly beneficial to them.
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Ajahn Dhammasiha explains 5 powerful benefits we can receive from the simple ceremony of Taking Refuge in Buddha, Dhamma & Sangha, together with committing to the 5 precepts:
Taking Refuge reduces anxiety
Taking Refuge uplifts our heart and protects us from feeling down and depressed
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Published 05/06/24
Ajahn Dhammasiha responds to a question how we can develop gratitude methodically.
Being grateful (Kataññū Katavedī) has been praised by the Buddha as belonging entirely to the sphere of a truly good person. However, he also pointed out that it is a rather rare character trait.
Gratitude may...
Published 05/01/24