Description
Ajahn Dhammasiha is asked about the rules prohibiting shows, entertainments and music for monks and nuns; and how that would relate to lay life.
What to do if we come back after a hard days work, and are feeling very tired - is it fine to indulge in just watching Youtube or TV, or doing online games simply to relax?
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Ajahn Dhammasiha explains 5 powerful benefits we can receive from the simple ceremony of Taking Refuge in Buddha, Dhamma & Sangha, together with committing to the 5 precepts:
Taking Refuge reduces anxiety
Taking Refuge uplifts our heart and protects us from feeling down and depressed
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Published 05/06/24
Ajahn Dhammasiha responds to a question how we can develop gratitude methodically.
Being grateful (Kataññū Katavedī) has been praised by the Buddha as belonging entirely to the sphere of a truly good person. However, he also pointed out that it is a rather rare character trait.
Gratitude may...
Published 05/01/24