Dani chats with Nick about her experience of encountering  how diet culture / fat-phobia is so tightly wrapped up with advice and resources for pregnancy, the alarming and unhelpful nutrition advice given, lack of inclusivity in popular books and apps, how pregnant/postpartum bodies are viewed...

Dani chats with Nick about how diet culture shows up at Thanksgiving around recipe suggestions and fear-mongering about weight gain, checking in around joyful movement vs "burning off what you're eating" how to navigate food and body comments and the general stress of the holidays and much more....

Dani chats with Dr. Hortencia Jimenez about micro aggressions and oppression impacting diet culture messages, the cultural importance of tortillas and how to take back fear foods, how eating foods that are important to you and your family is such a huge part of finding joy and connection, a...