Ep. 20: Talking ABout Being Present and Managing Our Thoughts
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Description
The girls talked about the importance of being present, being in the moment and what are the tips that helps them manage their thoughts.
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Where can you find us?
IG: @digdeeperpodcast
Jam's IG: @jamnesreenblog
Erice's IG: @eriicee
Jam's website: jamnesreen.com
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