Join us as we dive into breaking course records, FKT's, and the newest Last Man Standing event The Conquer with Luke Bollschweiller! Luke is a seasoned ultra-runner with a passion for the sport. He shares his insights on the transition from marathon running to ultras, the challenges and rewards of long-distance running, and his tips for fueling and training for ultra-marathons. Luke also talks about his own experiences, including his first attempt at 100 miles at Three Sisters and the epic fail of his very first attempt at an ultra. Get ready to be inspired by Luke's dedication to the sport and his love for running. --- Send in a voice message: https://podcasters.spotify.com/pod/show/eastcoastadventures/message