Kia ora e te whānau!! Holy Hecka ... the four-day three-ring circus that is Tarawera Ultra-Trail has rolled into town for 2024, and we couldn’t wait to get this out to you all as a wee bonus treat. First off, for your entertainment we have the 2024 Elite Q & A live show, featuring Ruth Croft, Daniel Jones, Kate Avery and an amazing conversation with Tim Day, the Tarawera Ultra-Trail Course Director. Next up we have a truly uplifting conversation with Troy Sachs and Zach Friedley, both adaptive athletes, both alumni of DCR, and both competing at Tarawera. Troy, who, not content with being a member of the Australian Sports Hall of Fame, and Paralympian, was setting out to set an adaptive record in the 50km. Zach Friedley, professional trail runner for On running, and founder of Born to Adapt, was in the 21km, supporting his friend Matt Bryson, an adaptive athlete also completing the 21km.  Best Enjoyed Running. Episode Links  Subscribe to the DCR newsletter and DCR AidStation podcast Ruth Croft on Instagram Daniel Jones Lessons from the Long Run   Kate Avery on Instagram  Tarawera Ultra Trail  Curranz SCOTT Running  Julbo Eyewear  UltrAspire irunfar Dirt Church Radio on Instagram Dirt Church Radio on Twitter  Dirt Church Radio on Facebook  Ciele Further Faster New Zealand Sit Back and Enjoy!