The Best!!
I have the hardest time sticking to a diet. And it puts me into a major depression. I started the DLK WAY 5 months ago and lost 12 pounds! Then I fell off the wagon thru the holidays. But now I am pulling myself back out of it. I never stopped listening to your podcast! And I spent the last few days doing squats in the kitchen while cooking and wall sits while playing video games with my 6 year old for his evening half hour of Mario! I’m getting back to it. And I owe you guys for all of your fun and wonderful hacks to get my back on track!
AmyM98070 via Apple Podcasts · United States of America · 02/03/21
More reviews of DIRTY, LAZY, KETO Podcast by Stephanie Laska
My mom and I have been working together to loose the weight. We have both had our struggles with plateaus but continue the course. Your podcasts and books have helped us both stay on track, we often message each other a tip you and Tamra have given us. Keep up the encouraging advice.
Casa De PY via Apple Podcasts · United States of America · 08/11/20
Answer: Very!! I get your e-mails notifying me of a new podcast. Super excited that you now have video to go with. I’m more of a visual person, so this is awesome. I have your first book and cookbook, but soon hope to have second. I’m 66 and limited to walking, but I appreciate your exuberance...Read full review »
The beauty one via Apple Podcasts · United States of America · 06/17/20
So happy I found this podcast! Tons of great tips!
Spigootz via Apple Podcasts · United States of America · 09/02/20
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