In this episode I speak with Chef Keisha Griggs where we discuss foods from the Caribbean and how it represents the history of family and Caribbean people. Bio: Chef Keisha Griggs realized her love for cooking at an early age. Within her Trinidadian heritage, good food always came with a great memory. After 13 years as an interactive marketing executive, Chef Keisha followed her passion and lifelong love of cooking to pursue a career in the culinary industry. After graduating from the Arts Institute honored Culinary Arts program, she has had the opportunity to work alongside some of Houston's most prestigious chefs and restaurants, crafting techniques in classical French, Asian, Vegetarian, Vegan, New American, and fine dining cuisines. Restaurant & Catering https://www.bocagecatering.com/our-vision Article: https://www.cuisinenoirmag.com/chef-keisha-griggs-houston/ TikTock https://www.tiktok.com/@chefkeishagriggs Follow: Twitter: @eppinghall Instagram: @berkshirehalleppingpress Workbook https://www.lulu.com/en/us/shop/wendy-aris/genealogy-workbook/paperback/product-88wyv4.html?page=1&pageSize=4 Theme Music "Africa" is modern ethnic track with fresh chords, African vocal, orchestra. License Creative Commons Attribution license (reuse allowed) Blank Cookbook: https://www.amazon.com/dp/B096M1LC92     #foodways #caribbeanfoodways #foodhistory