Description
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Title: Training for Happiness in Everyday Life
Author: Joseph Loizzo
Narrator: Joseph Loizzo
Format: Original Recording
Length: 1 hr and 51 mins
Language: English
Release date: 07-24-17
Publisher: BetterListen
Genres: Self Development, Meditation
Publisher's Summary:
This brief talk and meditation explore the basic insights and skills we need to stop the evolutionary cycle of survival and turn the nightmare of childhood trauma into a journey of awakening, compassion and openness.