#92 Understanding Diabetes with Cori Cooper | What You Might Not Know about Insulin Resistance
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Description
Dr. Cori Cooper is a pharmacist, diabetes care and education specialist, integrative nutrition and nutritious life certified health coach and founder and creative director of Prescriptive Nutrition LLC Do Diabetes Differently, and Diabetes International. She is also a registered yoga teacher and public health expert, with an emphasis in health and behavior change. For 17 plus years Dr. Cori has practiced pharmacy, specializing in chronic disease prevention and management. With a Doctor of Pharmacy degree and a Master of Public Health degree, she has extensive experience across diabetes and cardiovascular disease. How she came to do what she does today 1:33 The importance of insulin resistance 8:36 Accurately educating people through this process 10:19 Chronic stressors vs diet 17:11 What to do and figure out where you’re at 22:36 Why alternate treatments aren’t talked about 35:50 “We confuse the body all the time because we’re so used to just feeding it, and so if you just constantly feed it and you never actually pay attention to what it really needs, then you have to learn that before you can even change what types of foods you feed the body.” 21:30 https://coricooper.com/ @drcoricooper
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