Everyone is burnt out and in constant survival… So what is the hidden factor that’ll tip the scales to the other side… …and help you cope with the daily responsibilities (without feeling overworked)? Watch the episode here In this podcast, Razia explains: Why recognizing the need for a healthy perspective on stress and challenges is necessaryHow well-being is both personal and spiritual, tied to a relationship with oneself and AllahWhy reflection on shortcomings and seeking feedback is essential; andSignificance of taking care of oneself not being selfish; but a form of worship and honoring trust in Allah.