John Belton is one of the most respected personal trainers in the world and in his years of experience has developed a highly effective and unique philosophy and approach to fitness and nutrition. He's been putting Gareth through his paces for years and has transformed his life in the process. John joins the two lads to discuss how he got into the fitness business, running ultra marathons and the lessons he learned from his mother's cooking. Enjoy! If you want to contact the podcast and submit a question for Culinary Conundrums email us on [email protected]