In this podcast episode, host Promise Billions discusses the impact of not apologizing in relationships and the importance of learning how to effectively apologize. She shares her personal experiences and encourages listeners to recognize the value of offering sincere apologies to heal and grow relationships. # Topics discussed - The impact of refusing to apologize in relationships - Personal experiences with the impact of not receiving apologies - Overcoming the fear of apologizing - Understanding the true meaning of apologizing - Importance of being accountable for one's actions - Allowing time for forgiveness and reconciliation - Resources for learning how to effectively apologize # Key takeaways and lessons - Apologizing is a crucial part of maintaining healthy relationships. - Refusing to apologize can negatively impact relationships and self-worth. - Offering apologies is a sign of strength and accountability, not weakness. - It's important to give others time to process and forgive after apologizing. - Learning to effectively apologize is a continuous journey, and there are resources available to help improve this skill.