Mindfulness, Journalling and Boundaries...Oh My! with Special Guest Jenny Ma
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Description
What's the best part of a lawyer's podcast? It's when they bring in the psychologist! This week we are excited to collaborate with Jenny Ma of Wake Up with Jenny & Friends. Jenny helps us understand the ways in which self care and boundaries can allow for a smoother transition into re-partnering or as she calls it "shining your shoes", Darren and Rob ask poignant questions like "what is journalling?", and a few laughs are shared about Jenny's ability to turn a phrase. Follow Jenny on social media here: https://www.instagram.com/wakeupwithjennyandfriends/?hl=en  Find us online at DivorcedAndDone.com and our podcast email [email protected], send voicemails to SpeakPipe.com/DivorcedAndDone  We're a TOP 10 podcast as ranked by Feedspot, we recently ranked in the top 10 of the Best 100 Divorce Podcasts. Check it out https://blog.feedspot.com/divorce_podcasts/  We're also on TikTok: @familylaw_darrenschmidt and @robert_woodward Instagram: @DivorcedAndDone  Don't forget to leave us a review on Spotify, Apple Music, or wherever you get your podcasts. Everything we talk about on this podcast is for your information, but it is not legal opinion or legal advice.  Executive Producer/Sound Overlord: Jessica Murphy, https://www.instagram.com/_jessmurphyy/
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