Last year we sat down with Kevin and Julie Stenner, who are are wellness consultants helping their clients with health, fitness, mindset and goal setting.  We thought it would be great to republish the episode as we enter the dark days of winter, Christmas, and all the stress of the season.   You can Google Kevin and Julie's names and find their various social channels, including Kevin's Time Crunched Triathlete videos and Julie's YouTube channel. They co-host the "Your ONELife Podcast," which can be streamed on all major platforms. Their email is [email protected].  Find us online at DivorcedAndDone.com.  As always, send us your questions to [email protected], or voicemails to SpeakPipe.com/DivorcedAndDone We're a TOP 10 podcast as ranked by Feedspot, we recently ranked in the top 10 of the Best 100 Divorce Podcasts. Check it out https://blog.feedspot.com/divorce_podcasts/ We're also on TikTok: @familylaw_darrenschmidt and @robert_woodward Instagram: @DivorcedAndDone Don't forget to leave us a review on Spotify, Apple Music, or wherever you get your podcasts. Everything we talk about on this podcast is for your information, but it is not legal opinion or legal advice. Executive Producer/Sound Overlord: Jessica Murphy, https://www.instagram.com/_jessmurphyy/