This week I have Jenn Trepeck, Optimal Health Coach and fellow podcaster who took the leap from the corporate 9-5 into the wellness space to help educate women on what it means to be healthy - especially around nutrition. Jenn has SO MUCH knowledge when it comes to the science behind food helping us understand the WHY, so I'm really excited for you to listen in on our conversation. Jenn and I also chat about the mindset needed behind the plan for what you put in your body because being healthy is a LIFESTYLE and our bodies do much better when we aren't going from one extreme to the other. If nutrition is something you geek out about or are curious to learn more about, this episode is for you!!!AND as an added bonus, Jenn gives insight on what it takes to be a happy, healthy, and successful entrepreneur. The American Dream is alive and well thanks to all the men and women who have fought for our freedom. My family and I are forever grateful for their sacrifice 🙏🏼Happy Memorial Day!!!  Resources from this Episode & Working w/ Me Check out Jenn’s Website: https://asaladwithasideoffries.com/about/ Connect with Jenn on Instagram: https://www.instagram.com/jenntrepeck/ My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm Get Access to My Free Masterclass for Network Marketers - My 7 Figure Success Secrets: micahfolsomfit.com/7figuresecrets New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Get our Folsom Farm Homegrown Beef: http://folsomfarmbeef.com *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy