In this episode, we discuss: What is psychotherapy or cognitive therapy? What is cognitive behavioural therapy (CBT)? Does talking actually work to make you feel better? What are some bad thought patterns that can worsen depression? Is psychotherapy a lot of work? What does the homework for psychotherapy look like? When should I do this homework? What is the time commitment for psychotherapy? Is psychotherapy done individually or in a group? How long does it take to feel better? How does CBT...

In this episode, we discuss: How do these medications work? Are these medications dangerous? Do these medications work immediately? How long will I be on these medications? Do I need these medications once I feel better? How do I know if the medication is working? What are the side effects? Are these medications addictive? Should I stop taking these medications immediately if I experience side effects?

In this episode, we discuss: How common is depression? What actually is the definition of depression? If I feel down, does that mean I'm depressed? What else can cause depression? Why is blood work done in depression? What causes depression? What are the main treatments of depression?

A continuation of your doctor's appointment, based on real questions asked by real patients during real appointments. Hosted by Dr. Josh Fletcher and Jake Blum, our goal is to help you understand exactly why your doctor asked what they asked and answer...