This visualization meditation is designed to help us release the negativity in our lives, to open up to a wider spectrum of compassion and forgiveness. While humans may have a hard time letting go of grudges or negative thoughts, we can take a lesson from our dogs to more assuredly move forward. Dogs don’t linger on the past, they live in the moment and keep going. If we’re able to free our minds of unnecessary burden and instead let go, we can live a better daily life as a result. Season 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be. FEATURED LINKS Dog Walk Meditation on Apple Podcasts - https://podcasts.apple.com/us/podcast/dog-walk-meditation/id1649189686 Dog Walk Meditation on Spotify - https://open.spotify.com/show/2I7VMN1mD7LED10CRrUkw3 John Bartlett on Instagram - https://www.instagram.com/johnbartlettny Dog Save The People website - https://www.dogsavethepeople.com Dog Save The People on Instagram - https://www.instagram.com/dogsavethepeople Dog Save The People on Facebook - https://www.facebook.com/dogsavethepeople Dog Save The People on Twitter - https://twitter.com/dogsavetheppl