In this episode, Jess speaks with actor Debby Ryan, about her journey growing up as a child star appearing on shows like the Disney Channel series, “Jessie”. Now in her late 20’s, Debby is evolving into an industry powerhouse. She has 10’s of millions of followers online and is transparent about how she navigates living authentically while also living her life in the limelight.  Whether it’s looking more closely at the “compare and despair” trap of social media or sharing the ways she tends to her mental wellness, Debby offers such a raw, real take on how she is rethinking what really matters most to her beyond fame and professional success. If you want to help a young person in your life navigate social media safely and with confidence, head to Dove.com/TheSelfieTalk to get the New Confidence Kit. Please rate, review, subscribe and share Dominant Stories with everyone you know.  If you want to learn more about Dominant Stories and how you can challenge and change them, visit jessweiner.com or follow Jess on Instagram @imjessweiner.  You can also email us about your Dominant Stories and how you are changing them - [email protected] or leave us a voicemail at 213 259 3033 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com