Dr. Lee C. Cordell is the CEO and founder of the Institute for Trauma and Psychological Safety. Dr. Lee uses her 15+ years of experience in leadership, healthcare, psychology, and education to help humans release shame and recover from their past painful experiences. Her mission is to empower people in the development of safe, supportive and mutually beneficial personal and professional relationships.    In this episode of the BriteVibe podcast, Matt welcomes Dr. Lee Cordell of the Institute for Trauma and Psychological Safety (ITPS). They discuss the mission of ITPS, which is to help individuals and organizations create safer and more supportive spaces. Dr. Cordell explains that trauma is seen as an aftermath rather than an event itself, and it is defined as residue that has long-lasting negative implications on a person's daily life. This broad definition allows for a comprehensive understanding of trauma.    If you're interested in learning more about trauma healing and the work being done at the Institute for Trauma and Psychological Safety, this episode is a must-listen!   Connect with Dr. Lee Cordell Website: https://institutefortrauma.com Instagram: https://instagram.com/becomingtraumainformed Facebook: https://www.facebook.com/groups/becometraumainformed LinkedIn: https://www.linkedin.com/in/leeccordell TikTok: https://www.tiktok.com/@that1traumacoach Podcast: https://www.buzzsprout.com/1522051/share   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   00:04:00 Trauma impacts both mind and body.  00:09:27 Holistic approach to healthcare.  00:12:50 Holistic approach heals inherited trauma.  00:20:51 Healing trauma through body-based approach.  00:24:10 Healing through trauma is transformative.  00:30:01 Healing generational trauma is essential.  00:35:30 Generational healing through understanding and choice.