Prepare to unravel the secrets to a healthier, longer life as we embark on a thought-provoking conversation with the renowned Dr. Joseph Mercola, a true pioneer in the field of health information. In this episode, we discuss a wide range of topics, including longevity, biohacking, the immune system, and the downsides of certain foods. Dr. Joseph shares unconventional perspectives that challenge the norm, paving the way for a healthier lifestyle. Did you know that there are both pluses and minuses when it comes to consuming chicken? Discover the potential drawbacks of this popular protein source and gain a profound understanding of antioxidants and their dynamic interaction with our bodies. We unravel the secrets to living not just longer, but healthier. Dr. Joseph's insights are both enlightening and controversial, making this conversation a must-listen for anyone on the journey to optimal well-being. Buckle up for a captivating exchange that challenges conventional wisdom and sets the stage for a brighter, healthier future. We also delve into the current state of research and the impact of artificial intelligence on our access to information. Join us for an insightful conversation that challenges conventional wisdom and sheds light on the future of health and wellness. Gain valuable insights that empower you to make informed decisions about your well-being. Don't miss this chance to stay ahead in the quest for health and wellness in an age where knowledge is key.   Key Takeaways: [00:02:35] Dr. Joseph Mercola’s online presence and controversy.  [00:04:21] Longevity and research funding. [00:08:24] Benefits of methylene blue. [00:11:23] Oxidative stress and radiation. [00:17:44] Methylene blue usage and precautions. [00:21:08] Immune boosting protocol. [00:23:28] Toxicity of food grade peroxide. [00:27:48] Linoleic acid in different foods. [00:32:10] Chicken and linoleic acid. [00:36:08] Protein sources and favorites. [00:40:13] Progesterone and breast cancer. [00:47:02] Global cabal and CBDCs. [00:47:55] Disappearing internet information. [00:51:21] Linoleic acid and radiation exposure.   Memorable Quotes: "Now, fortunately, if you optimize for health and longevity, that tends to self-correct any of the other challenges that cause those conditions to begin with. So that's one of the reasons why I do it. And I think because your body wants to be healthy. It was designed to be healthy. It's intrinsically directed towards to achieve that unless you throw some roadblocks in the way. And most people are so confused and brainwashed by traditional conventional media that it's a full-time job to figure this thing out." [00:05:28] – Dr. Joseph Mercola "It's definitely a new world. You really can't predict it, but you can see the trends, and trends don't look encouraging. You really want to build health and resiliency because it's a very short time. I mean, this access to information we just shared is going to disappear. They're taking it all off the internet. It is gone. No, it's actually not off. It's still there, but it's out of the resources and tools you would typically use to find it." [00:47:45] – Dr. Joseph Mercola   Episode Resources: Podcast: https://drannacabeca.com/blogs/show/mitochondrial-health-is-metabolic-health-with-cynthia-thurlow Podcast: https://drannacabeca.com/blogs/show/living-young-for-a-lifetime-unlocking-the-secrets-of-longevity-with-dr-jeffrey-gladden Immune Bundle: https://drannacabeca.com/products/mama-doctors-immunity-bundle?_pos=3&_psq=immune&_ss=e&_v=1.0\   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ Personal Instagram: https://www.instagram.com/dranna__c