Ep 56: How her prolapse story led to pelvic health awareness and activism w/ Filippa Odevall
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Description
STORIES are how we connect. Sharing our own, personal stories (and listening to stories of others who've "been there") is how we heal. In this fantastic interview with Filippa Odevall, you'll learn about her prolapse journey and the path she has taken toward natural healing, and how it empowered her to — ultimately — help women all over the world. Filippa Odevall is the Co-Founder of Women Cycles — a brand new course platform for women's challenges from before puberty to after menopause. Her favorite quote is, "There is nothing stronger than a broken woman who has rebuilt herself". You will learn: Filippa's biggest challenge when she experienced symptomatic prolapse after childbirth Why options from the health care system can feel so limiting What she thinks is the *most* important factors to be able to heal Why healing is not linear (and how to deal with that, emotionally) How Byron Katie's "The Work" helped with the emotional component of prolapse What it's been like to start a new business with her husband Why Women Cycles is "like the Netflix for pelvic health" Get started with Women's Cycles! Check out my mini-course, "Why Pelvic Floor Relaxation is Always a Good Idea" and use code BRIWC for 15% off any of the Women Cycles plans. Note: if you're typing the above link into your browser, use: bit.ly/briwomencycles ...and don't forget to get started using code BRIWC at checkout! Additional Links: Learn more about Lift, my 5-week pelvic support series for bladder leakage and prolapse: www.femfusionfitness.com/lift ...(Note that Lift contains bonus content about the Hypopressive technique as mentioned in this episode) My YouTube channel: http://bit.ly/femsubscribe 🔔 Click on the bell to turn on post notifications My book: https://amzn.to/2KoWj7k Find me on Instagram, Facebook, and YouTube: @femfusionfitness Please subscribe so that you never miss a new episode! Thanks for your love, support, and kind reviews. I'm so happy to be able to provide you this important (often life-changing) information about holistic pelvic health and women's wellness.
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Thanks for being with me for 85 episodes! I hope this one will inspire you to see your challenges in a new way, and to document evidence of your growth every day. You've got this... There's so much beauty on the other side. Find me on Instagram @femfusionfitness, and online at...
Published 10/27/21
Published 10/27/21
I had so much fun interviewing my husband, Chris, for this episode! Thanks to everyone who submitted questions. We hope this will be helpful for anyone in a relationship... particularly for those who are navigating pelvic health challenges. We love you! YouTube videos that Chris appears in: ...
Published 10/20/21