Episodes
When it comes to the survival of intimate relationships, no matter how much love there is between you and your partner, there’s no guarantee that you both will be able to make your love last—even if you think you’re "soulmates.
Published 04/18/23
Cheating. It’s the ultimate relationship violation, and one of the most notorious relationship killers. But all affairs aren’t created equal. Some of these relationships are brief trysts, others are longer affairs.
Published 04/11/23
A broad term, somatics focuses on body movement as a means to improve mental health. Its history dates back to physical education movements of the 19th century, and included many practices, including yoga, pilates, and judo.
Published 04/04/23
Published 03/28/23
Resentful people are always holding on to the things that hurt them like burning pieces of wood they can’t seem to let go of. They do this to be able to throw those things back at the people who hurt them anytime they please.
Published 03/21/23
Emotional abuse is a pattern of behavior in which the perpetrator insults, humiliates, and generally instills fear in an individual in order to control them.
Published 03/14/23
Anxiety is a feeling of worry or unease about a situation.
Published 03/07/23
It’s not unusual for a child younger than 4 to have as many as nine tantrums per week. These can feature episodes of crying, kicking, stomping, hitting and pushing that last five to 10 minutes. Most children outgrow this behavior by kindergarten.
Published 02/28/23
When you picture a narcissist, you might think of someone who is grandiose, attention-seeking and arrogant—also known as overt narcissism. However, there’s another, less obvious type of narcissism as well—covert narcissism.
Published 02/21/23
Mania is a state of elevated energy, mood, and behavior, most often seen in those with bipolar disorder, schizoaffective disorder, or who have taken certain drugs or medications.
Published 02/14/23
A panic attack is a sudden rush of fear and anxiety that causes both physical and psychological symptoms. The level of fear experienced is unrealistic and out of proportion to the events or circumstances that trigger the panic attack.
Published 02/07/23
What does the word commitment suggest? It usually evokes a strong sense of intention and focus. It typically is accompanied by a statement of purpose or a plan of action.
Published 01/31/23
Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology—positive psychology—has been dedicated to pinning it down.
Published 01/24/23
Repression is a defense mechanism in which people push difficult or unacceptable thoughts out of conscious awareness. Repressed memories were a cornerstone of Freud’s psychoanalyticframework.
Published 01/17/23
Passive aggression is a way of expressing negative feelings, such as anger or annoyance, indirectly instead of directly. Passive-aggressive behaviors are often difficult to identify and can sabotage relationships at home and at work.
Published 01/10/23
The belief that love is true when it lasts is not an outdated concept. In her 2015 song, True Love, Ariana Grande describes how her relationship grew into true love from kisses to a commitment to last forever.
Published 01/03/23
Whether or not we are granted a fresh start every year, the world is set up so that we believe it’s possible.
Published 12/27/22
Some lucky people are born into families they adore spending time with—their loving mutual bonds make holidays and multi-generational vacations a drama-free joy.
Published 12/20/22
Fathers make unique contributions to language development in their children; fathers actually matter more in this sense. When fathers use more words with preschool children during play, children have more advanced language skills a year later.
Published 12/13/22
One of the most prevalent—and damaging—themes in our culture is the need to be right. It's one of those essential memes that we take for granted.
Published 12/06/22
Psychology has largely focused on the various things that can go wrong with the human mind, including different forms of mental illness and how we react to traumatic events in the world.
Published 11/29/22
Many of the people I work with tell me they feel restless, knowing there is “something more” to do with their careers and their lives. They also feel a little sad and maybe resentful.
Published 11/22/22
Unemployment has especially hurt older workers in this recession. Workers 55 years old and older are more likely to be unemployed and spend longer looking for a new job than is the case for younger workers. They also often experience discrimination.
Published 11/15/22
Living without passion, positive expectations, or enthusiasm can become painful. But feeling hopeless doesn’t have to be permanent. We all have our own definitions of hope and hopelessness, but the emotions we experience are real and valid.
Published 11/08/22
Politics is something that has become inescapable in our social media focused society. We all know a person that uses a social media platform to start arguments with people they disagree with politically.
Published 11/01/22