Justin reads a personal letter aloud to his children, sharing insights into what life was like for him growing up.  In this episode: Sharing childhood memories with your kids Pets Give your child roots Benefits to keeping a journal Rituals of connection To a child, love is spelled T.I.M.E . Related links: 5 Ways to Promote Happiness in Your Family - Happy Families Enough: Overcoming Anxiety, Perfectionism, & Self Loathing - Happy Families Family Traditions Help Kids Make Sense of Life - Happy Families Miss-Connection | 7 Day Connection Challenge . Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to [email protected] Find out more about joining THE QUEST at our website See omnystudio.com/listener for privacy information.